I woke up with really bad cramps. The rush of carbs that I packed into my stomach the night before was not sitting well at all. This is the reason why I hate sleeping right after I eat.
I was pretty much full until lunch. I still had cravings but was able to kick them out of my head.
I’m pretty proud of myself because I thought it would’ve been hard for me to get back into the no carb groove.
Yay me!!!
Stay tuned…
myultralowcarbdietjourney 